White coat hypertension is a syndrome wherein blood pressures rise in a clinical setting. A normal blood pressure reading is 120/80 mm Hg, which rises when the individual is in his doctor’s clinic. Having its name derived from the white coat that doctor’s wear while...
Do you often look into the mirror and see the mess that you’ve become? Well, that is the first thought that comes to your mind, especially when you’re obese. Being obese is one of the bad things to happen to anyone, making one feel bad...
Are you having difficulties in controlling your blood pressure levels? Do you feel anxiety and stress more often? Hypertension is one of the major problems that one faces, especially when life has become more of a race than a peaceful journey. Given the amount of stress...
According to a recent study by World Health Organization, nearly 8.7%of the population in India is diabetic. This rising graph is a warning for all as the number is likely to double in the coming years. What are the causes of this chronic condition? Diabetes can be...
A conflicting mind is a man’s worst enemy, right? We often face situations in life that make us feel helpless, and that’s when anxiety seeps in, making matters worse. Emotional distress is a part of life for millions of people around the world, and no,...
Do you wish to achieve big in life? Are you aiming for professional and personal growth? Well, we understand that moving towards achieving something can be intimidating and challenging. But having the best life coach in NOIDA by your side can do wonders and help...
“Mirror mirror on the wall, who’s the youngest of them all”. Have you ever asked that question to your mirror? Well, if it is an honest mirror, it will tell you that your skin has started to age, depriving it of all the glow and...
Life is not an easy journey; it is filled with moments of happiness and sorrow, joy and distress. It’s not always a happy place. However, sometimes distress starts to dominate the mind making us anxious and depressed. Having in that frame of mind can cause...
In a world where achieving success takes a permanent spot in our lives, happiness and well-being get lost somewhere. As we work frantically to have a better future, we end up developing anxiety issues that affect our quality of life, at large. That’s when a psychologist...